MEGAN HENSEL

Joined Tonka United: 2024


Full-Time Staff Coach

A Woodbury native now based in Minneapolis, Megan Hensel brings a competitor’s edge and a teacher’s clarity to Tonka United. A three-year captain at Augsburg University and 2024 First Team All-MIAC selection, Megan blends modern training habits with a positive, player-first approach that helps athletes grow in confidence, consistency, and game IQ. Megan has coached across club and college environments, translating her high-level playing experience into clear development plans and purposeful sessions.


Coaching & Leadership Highlights

  • University of Wisconsin–River Falls, Assistant Coach (2025)
  • Tonka Fusion Elite, Head Coach (2023–2024)
  • Salvo SC, Head Coach (2017–2023)


Playing Career

  • Augsburg University (2020–2024) — 3-Year Captain; First Team All-MIAC (2024)


Education & Licensure

  • B.S., Exercise Science; Minor in Psychology — Augsburg University
  • USSF Grassroots License


Community & Service

  • Volunteer Coach, The Sanneh Foundation (2022–2023)


Fun Fact: Played soccer in Spain and Italy with a group of U.S. college players


Favorite Team: Chelsea FC Women