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Tonka United Soccer Association

Performance Strength Training

Tonka United is excited to announce our Performance Strength Training Program! 

We have partnered with Full Strength to offer a program to our members who are looking for an opportunity to increase athletic performance (or improve soccer strength and conditioning). This program is designed, in collaboration with Brian Jungwirth (Director of fitness and performance for Tonka United) and Jayme Pantekoek (Full Strength Owner), for our U13-U18 players looking to improve their athletic impact in training and games as well as overall fitness level. 

This additional program is designed to complement the weekly professional 30 minute injury prevention focused session in the Tonka Dome for our Academy/Premier Teams.

Read more about the benefits and details of the program!
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